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Why This Popular Exercise Isn’t Helping Your Knees Get Better | Digg
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quick gym tip

Why This Popular Exercise Isn’t Helping Your Knees Get Better

Joel Leal
Joel Leal
Why This Popular Exercise Isn’t Helping Your Knees Get Better
For guys who want to keep their knees in top shape, it’s time to focus on your internal tibial rotation.
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Via rishfits.

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