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Do You Need To Take 10,000 Steps Every Day For Optimal Health? | Digg
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WALK THIS WAY

Do You Need To Take 10,000 Steps Every Day For Optimal Health?

Grant Brunner
Grant Brunner
Do You Need To Take 10,000 Steps Every Day For Optimal Health?
As it turns out, walking is exceptionally good for our well-being, but you probably shouldn't worry about the exact number of steps.
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Via TED-Ed.

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